Sunday, May 2, 2010

Ha Ha Ha

Today is the International Day of laughter.  Imagine a day set aside to laugh - and to do it with the whole World!!

A Laughing Yoga Instructor joined us this morning at my Yoga class.
We learned  HA HA HA HO HO HO - try it - really opens the jaw and throat.
And then the dance across hot sand laugh with the relief of the cool ocean laugh.

Then there was the Ants in the pants laugh and the Lion - stick out your tongue and look fierce laugh.
Finally, the Namaste laugh.

 It's good to laugh - anytime, anywhere, anyhow.


For today - check out:
www.retreatsincostarica.com

You'll find out all about our 2010 Yoga Retreat to Costa Rica.

Blessings
Iala

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