Sunday, September 27, 2009

SCAN

I didn't post yesterday because my computer was being scanned.
I find that a very intersting concept.
Scanning for Viruses.
Something that our computers need regularly.
Something that our bodies, mind and spirits need as well.
I invite you - and myself to take a moment and breath deeply and Scan your physical body.
Really check in and see how your body is doing.  Any aches, pains?  Have you done your breast scan?
How does your body really feel?  Any foods you are craving?  Any supplements required?
Now let's scan your thoughts.  Any disturbing thoughts/  Fear thoughts?  Caught on a wheel of repeating thoughts? 
How about the emotional body - how do you really feel in this moment?
Is there strees?  are you holding your breath?
Scan your Spirit now.  Is it heavy or Light?  Can your spirit Fly?
Remember in ancient Egypt that believed that when you passed over your Soul was put on a scale (those Libran scales of Balance again) and the counterweight was a feather.  If your soul was heavier than the feather you were not granted entrance.
Is your Soul as light as a feather today?  Or is something making it heavy?
Consider this an inward smudging - a quick scan of your Being.  And consider taking a few moments on a regular basis to check in with yourself and run your own Spirit Spyware.
We'll call it the Sedona Spirit Scan.
Blessings on this beautiful Sedona Sunday morning
Iala

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